Author: Silvie Hylton-Potts

The flight that changed my perspective on life and death:

16 June 2024
Many of us spend a lot of time struggling to control our circumstances and avoid our deepest fears – yet life’s unexpected challenges often turn out to be our greatest...

What is holistic healing?

4 March 2023
Holistic healing treats a person as a whole – including the physical, mental, emotional, energetic, social, environmental and spiritual aspects of their being. Health and wellness is determined by a...

What is Distance Healing and how can it help me?

25 November 2022
At the subtlest level, everything in existence is comprised of vibrating particles and waves of energy – including human beings. Free-flowing vital energy correlates with health, balance and vitality. Stagnant...

Ten tips to improve your energy, health and wellbeing

20 July 2022
In our modern world that is becoming increasingly dominated by technology, convenience and artificiality, it can be a challenge to stay balanced, healthy and sane. Here are some simple strategies...

Understanding energy and your own energy levels:

29 June 2022
How are your general energy levels – on a scale of 1 to 10? If they are less than 9 or 10, do you understand the cause/s? When talking about...

Rediscovering Energy and a Life-Changing Healing Experience…

2 May 2022
As a young child, I could see and feel energy, particularly when in nature. (I believe that most children can.) I was acutely aware that life is more than just...

How Distance Energy Healing works

1 May 2022
What is Distance or Remote Healing? It’s easy understand how touch therapies work – such as massage helping to relax the body and mind. However, what about distance healing –...

Health: victims of our genes or creators of our destiny?

2 March 2022
How often do you hear phrases such as: “It runs in the family. It’s genetic. Almost everyone I know over the age of 60 has high blood pressure. What kind...

Healing Birth Trauma with Cranio-Sacral Therapy

16 January 2022
Birth is a formative event in a person’s life, profoundly influencing their perceptions, development, personality, behavior and relationship with the world thereafter. Whether we are welcomed into the world with...

Simple Tips for Health and Well-being:

13 February 2021
In our current world of desk jobs, processed foods and often minimal physical challenge, creating a healthy lifestyle requires some effort. Many of us are not able to access fresh...