Tag: wellness

Understanding energy and your own energy levels:

29 June 2022
How are your general energy levels – on a scale of 1 to 10? If they are less than 9 or 10, do you understand the cause/s? When talking about...

Health and Healing – What to choose?

2 September 2013
Increasing numbers of people are turning to natural or ‘alternative’ methods to improve their health, alongside or in place of conventional medicine. Conflicting information about the optimal diet, exercise regime,...