Distance Reiki Healing

Distance Reiki Healing

Introduction

Chronic stress can be very damaging, both physically and emotionally. Over time, stress may build to the point where your body starts carrying it physically in the form of ongoing tension, low energy, aches and pains, and general feelings of being ‘unbalanced’ or overwhelmed. Often, these sensations are hard to pinpoint and harder to shift.

Distance Reiki can work gently with your energy field to release stress and tension through connection with your energy field. You don’t need to be physically present in the same space as your practitioner: they can connect to your energy field remotely. So, no matter where you are in the world, a Reiki healing session can support your body in settling, releasing tension, and restoring your physical and emotional balance.

Many people come to distance healing for support with stress, anxiety, emotional strain, and patterns of physical tension linked to these issues. If you feel drawn to explore the process, get in touch to explore how distant Reiki sessions could help you.

What is Distance Reiki and how can it help me?

Distance Reiki is a simple and effective form of energy healing, which helps you to:

• Relax, de-stress and ‘let go’;
• Release chronic tension, pain, emotional holding patterns or trauma;
• Speed up the healing of injury, symptoms or illness;
• Free up more available energy for life;
• Promote a greater sense of wellbeing;
• Gain more self-awareness;
• Reconnect with inner balance and peace.

Remote Reiki helps to restore harmony and balance to all levels of a person’s being – physical, mental, emotional and spiritual.

How does Distance Reiki work?:

At the subtlest level, everything in existence is comprised of ‘life force’ energy – including human beings. When a person is overall relaxed, healthy and living in tune with nature, the energy flow throughout their system will be free-flowing, balanced and vital. However, if they experience excessive challenges (such as a severe accident or living in an excessively damp environment) or prolonged stress (such as an unresolved emotional experience or trauma), then corresponding parts of their energy field become disrupted, leading to blockage or deficiency. Conversely, disruptions to the free-flow of our energy results in reduced health, vitality and ability to maintain homeostasis. 

In remote Reiki, the therapist connects to and channels universal life force energy into the client’s energy field. The energy naturally flows to the areas where it is needed, helping to release blockages and balance out deficiencies – and gradually restoring balance and harmony to the whole system.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” (Albert Einstein)

Benefits of distance Reiki healing

Distance Reiki works in a gradual, non-forceful way that builds holistically to improve the flow of energy and flush out stress and tension over time. It can be very effective for stress reduction, tension-related pain relief, emotional support, and ongoing issues with tension and emotional overwhelm.

A Reiki healing session can help to move the body out of a state of chronic tension and into a more settled, grounded state. This is very beneficial for people struggling with ongoing depression, anxiety, or emotional pressure, as it creates space for the body to clear out stress and to heal.
Many people feel a physical response to Reiki energy healing during their sessions. For example, some clients report a softening of tense muscles as the body enters a state of deep relaxation. Others feel a sensation of healing warmth and the sensation of a weight being lifted. This can help to ease aches and pains like pressure headaches, jaw tension, back discomfort, general fatigue, and other issues related to the long-term holding patterns of stress.

Reiki can also bring a sense of clarity and awareness that many clients find very beneficial. When the body is more settled, it’s often easier to notice and respond to underlying physical and mental issues.
As with all holistic approaches, it’s important to note that the intention is not to replace medical care. Instead, a good Reiki healing session will support the body’s natural ability to regulate and rebalance its energies.

What happens in a Distance Reiki healing session?

Your first distance Reiki session includes an initial video or email consultation to clarifying your intentions for your healing session and share any important information about your medical history.

For you to receive maximum benefit, it is best if you can arrange a time where you will be able to lie/sit down quietly, in a peaceful place where you won’t be disturbed. You are welcome to play soft background music if this helps you to relax. (We don’t usually stay connected via video/audio for the session unless you feel it is necessary for you, but will connect again at the end.)

I will begin the treatment by connecting with you remotely and having the intention to channel Reiki energy into your energy field. The energy will naturally flow to any areas of deficiency or blockage where healing is needed. If you have a particular area of injury or symptom then it is also possible to direct the energy there for part of the session: just let me know beforehand if you have any special requests.

All sessions include a follow-up email summary (or video/audio chat if needed), which allows you to understand and be involved in your healing process. 

Here is an article I wrote recently if you would like any more information about remote Reiki healing.

What will I experience in a Distance Reiki session?

You may experience a range of sensations from simply feeling relaxed or sleepy, to feeling heat, cold or energy running through your body, to old pains, emotions, visual images or memories temporarily surfacing as they are released from your energy field. There is no ‘right’ or ‘wrong’ – your healing process is totally individual to you. It can be interesting for you to stay awake and present for your session (you can learn quite a lot about yourself in the process) however, if you happen to fall asleep then rest assured that the healing will still be going to where it is needed.

If any intense emotions or sensations arise, you might like to gently open your eyes and look around you, to help you stay connected with the present moment whilst allowing the emotions to gently surface and release however they need to. Whilst it can feel temporarily intense, the subconscious mind will only release things that you are ready to deal with at any given time.

The healing changes can continue for a few days after the session, most strongly for 24 hours. During this time, it is good to rest as much as you need to, drink lots of water and listen to your body to see if it requires any extra support with the healing process (eg particular kinds of food, extra sleep, self care rituals, more time to yourself to process the emotions or gentle movement).

 

Who is distance Reiki healing for?

Distance Reiki is beneficial for people who feel stretched, overwhelmed, or out of balance, and are looking for a quiet, gentle way to help their bodies rebalance naturally. Distance healing specifically can suit those who find travel stressful, who physically cannot reach their Reiki practitioner, who feel uncomfortable in physical proximity to others (perhaps due to social anxiety or past trauma), or who feel more relaxed and grounded in their own spaces.

Distance Reiki healing also suits those suffering from physical tension that does not fully ease with rest alone. This can include issues linked to stress, such as headaches, chronic tension, jaw tightness, back discomfort, or ongoing fatigue.

You may not have a specific focus or a clear issue to work with – you may just feel that something is ‘off’ and want to explore the potential of Reiki distance healing to get to the heart of the problem. This is also a very valid starting point.

Distance healing is not intended as a replacement for medical or psychiatric treatment, and may not be suitable in cases of severe mental illness such as psychosis or schizophrenia, for which specialist psychiatric care is more appropriate.

Why choose distance Reiki instead of in-person

Distance Reiki can remove a lot of the potential stressors of an in-person session. You don’t have to worry about travel logistics; you can relax in your own safe, comfortable space, and you don’t have to deal with the physical presence of another person. This can make it a lot easier to relax without distractions, residual travel stress, or social anxieties.

For some people, this leads to a more contained and inward experience. The session becomes less about the surroundings and more about what is happening internally. It also allows for more flexibility than you might get with an in-person session. A distance healing session can take place no matter where you and your practitioner are based in the world.

Start your distance Reiki healing journey today:

If you think distance Reiki healing could be beneficial for you, get in touch with Silvie today and we’ll work out a healing programme tailored to your needs. You can find our prices and offers below – for more information, contact us. We’re always happy to answer any questions you may have.

First session: 1.5 hours (including video consultation) – £75

1 hour (email correspondence only) – £55

30 minutes (email correspondence only) – £30 

Savings package: 1 x 1.5 hour consultation, plus 2 x 1 hour follow-up treatments for £160 (saving £25)

OR 3 x 1 hour treatments for £135 (save £30)

Those on benefits: 3 x 1 hour treatments for £120.

Remote Reiki Bookings / Enquiries:

To book a Distance Reiki treatment/free 15 minute consultation or to ask a question, please do get in touch. 

Frequently asked questions about distance Reiki healing

Do I need to do anything during a distance Reiki session

All you need to do is find a quiet, relaxing space where you will not be interrupted. You can lie down or sit comfortably and simply allow the healing to take place. You are welcome to play gentle music during the session if that helps you to relax.

How long does a distance Reiki healing session last?

Sessions vary depending on what you want to achieve, but they’re usually between 30 minutes and 1 hour. An initial session may include additional time for a consultation beforehand.

How many sessions will I need?

This depends a lot on what you need help with and the outcomes you would like. Some people book just one or two sessions for general wellbeing, while others choose to have a course of regular weekly/ fortnightly/ monthly treatments over a period of time in order to address deeper-rooted symptoms or issues.

Is distance Reiki healing safe?

Reiki is a gentle and non-invasive practice. It is completely safe when used alongside appropriate support where needed.

Can distance Reiki healing help with anxiety or stress

Many people come to Reiki for support with stress or anxiety. It can help your body and emotions to settle out of a heightened state. It can also bring about deeper insight and healing of the root causes of the anxiety/ worry.

Can I receive distance Reiki healing anywhere in the world?

Yes. Distance Reiki is not limited by location, so you can receive a session from anywhere in the UK or even in the wider world.

What happens after a distance Reiki session?

After a session, you may feel more relaxed, slightly tired or sometimes even energised. Many people notice positive changes over the following days, which can be subtle or more obvious.It can help to rest, stay hydrated, and allow a bit of space before returning to a busy routine.